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Sedona Leadership Hike

October 31, 2019October 31, 2019 DB Spirit

Therapy Summit Leaders hiking Sedona to add to a day of incredible. ♥️

-Deb Bielek

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Finding a Physical Activity for YOU

Heart

  • Outdoor Twist on a Meeting

  • Mountain Biking and a Moose

  • Residents ‘Make a Wish’ at North Mountain

  • What Does It Mean To ‘Sharpen the Saw’ of Your Heart?

Body

  • Finding a Physical Activity for YOU

  • Healthy Orange Chicken

  • Riding My Age!

  • BHAG Success!

  • Exercise and Social Connections

  • Travel Bites

  • Try Running for a Change

  • Banana ‘Nice Cream’ Recipe

  • 15 Minute Workouts

  • Healthy Recipes

Mind

  • Fun Things to do to Expand Your Mind

  • Expanding Your Education Through Literature

  • Villa Money Jammers Creates a Mindful Experience

  • What Does It Mean To ‘Sharpen the Saw’ of Your Mind?

Spirit

  • Sedona Leadership Hike

  • What did you make when you were little?

  • Disconnect and Recharge!

  • Intro to Meditation Techniques

  • What Does It Mean To ‘Sharpen the Saw’ of Your Spirit?

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  • Body
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  • Share Your Story
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